Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Scrambled egg whites with lean turkey sausage and fresh spinach, served with creamy avocado and warm toasted sprouted bread.

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NUTRITION

417kcal
Protein
34.9g
Fat
20.5g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2.5 ounces Turkey Sausage

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned and heated through.

  • 3

    Toss in baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites, seasoning with a pinch of sea salt and black pepper.

  • 5

    Scramble gently until the egg whites are set and fluffy.

  • 6

    Serve alongside toasted sprouted grain bread topped with sliced avocado.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Scrambled egg whites with lean turkey sausage and fresh spinach, served with creamy avocado and warm toasted sprouted bread.

NUTRITION

417kcal
Protein
34.9g
Fat
20.5g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Liquid Egg Whites

2.5 ounces Turkey Sausage

2 cups Fresh Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage and cook until browned and heated through.

  • 3

    Toss in baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites, seasoning with a pinch of sea salt and black pepper.

  • 5

    Scramble gently until the egg whites are set and fluffy.

  • 6

    Serve alongside toasted sprouted grain bread topped with sliced avocado.