Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Red bell pepper; 1 cup Zucchini; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.5 tsp Ground cumin

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables seasoned with smoky spices for a savory and satisfying one-pan meal that delivers a delightful crunch.

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NUTRITION

Protein

49.6g

Fat

30.9g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Red bell pepper

1 cup Zucchini

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Ground cumin

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef and diced yellow onion to the skillet, breaking the meat apart with a spatula until it is browned and the onion is translucent.
3
Stir in the chopped red bell pepper and sliced zucchini, cooking for 5 to 7 minutes until the vegetables are tender-crisp.
4
Add the minced garlic, sea salt, black pepper, smoked paprika, and ground cumin to the mixture.
5
Sauté for an additional 2 minutes, stirring constantly until the spices are fragrant and the beef is fully cooked through.