Chicken Pad Thai Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pad Thai Noodles

YOUR SOLIN GENERATED RECIPE

Chicken Pad Thai Noodles

Chicken and rice noodles stir-fried with a tangy tamarind-lime sauce, finished with crunchy crushed peanuts and fresh bean sprouts.

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NUTRITION

497kcal
Protein
53.5g
Fat
18.8g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1 large egg

1 oz rice noodles

1 tsp avocado oil

1 tbsp tamari

1 tsp fish sauce

1 tbsp lime juice

1 tsp maple syrup

1 tsp tamarind paste

0.5 cup bean sprouts

2 tbsp green onions

0.25 cup shredded carrots

0.5 tbsp crushed peanuts

0.25 tsp red pepper flakes

1 clove garlic

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PREPARATION

  • 1

    Soak rice noodles in hot water for 10-15 minutes until al dente, then drain.

  • 2

    Whisk together tamari, fish sauce, lime juice, maple syrup, tamarind paste, and red pepper flakes in a small bowl.

  • 3

    Heat avocado oil in a large skillet or wok over medium-high heat and add minced garlic.

  • 4

    Add sliced chicken breast to the skillet and cook until golden brown and cooked through.

  • 5

    Push chicken to one side of the pan and crack the egg into the empty space, scrambling until set.

  • 6

    Add the drained noodles, shredded carrots, and sauce mixture to the pan, tossing everything to combine.

  • 7

    Stir in bean sprouts and green onions, cooking for just one minute until the sprouts slightly soften.

  • 8

    Serve immediately topped with crushed peanuts for a satisfying crunch.

Chicken Pad Thai Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Pad Thai Noodles

YOUR SOLIN GENERATED RECIPE

Chicken Pad Thai Noodles

Chicken and rice noodles stir-fried with a tangy tamarind-lime sauce, finished with crunchy crushed peanuts and fresh bean sprouts.

NUTRITION

497kcal
Protein
53.5g
Fat
18.8g
Carbs
29.9g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1 large egg

1 oz rice noodles

1 tsp avocado oil

1 tbsp tamari

1 tsp fish sauce

1 tbsp lime juice

1 tsp maple syrup

1 tsp tamarind paste

0.5 cup bean sprouts

2 tbsp green onions

0.25 cup shredded carrots

0.5 tbsp crushed peanuts

0.25 tsp red pepper flakes

1 clove garlic

PREPARATION

  • 1

    Soak rice noodles in hot water for 10-15 minutes until al dente, then drain.

  • 2

    Whisk together tamari, fish sauce, lime juice, maple syrup, tamarind paste, and red pepper flakes in a small bowl.

  • 3

    Heat avocado oil in a large skillet or wok over medium-high heat and add minced garlic.

  • 4

    Add sliced chicken breast to the skillet and cook until golden brown and cooked through.

  • 5

    Push chicken to one side of the pan and crack the egg into the empty space, scrambling until set.

  • 6

    Add the drained noodles, shredded carrots, and sauce mixture to the pan, tossing everything to combine.

  • 7

    Stir in bean sprouts and green onions, cooking for just one minute until the sprouts slightly soften.

  • 8

    Serve immediately topped with crushed peanuts for a satisfying crunch.