Name: Grilled Chicken Breast with Cucumber Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup Cucumber, chopped; 1 cup Cherry Tomatoes, halved; 2 tsp Extra Virgin Olive Oil; 2 tbsp Red Onion, minced; 1 tbsp Lemon Juice; 1 tsp Dried Oregano; Sea salt and black pepper to taste

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Lemon-herb chicken breast grilled until juicy and served alongside a chilled cucumber and tomato salad with a crisp, refreshing bite.

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NUTRITION

Protein

34.5g

Fat

13.2g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cucumber, chopped

1 cup Cherry Tomatoes, halved

2 tsp Extra Virgin Olive Oil

2 tbsp Red Onion, minced

1 tbsp Lemon Juice

1 tsp Dried Oregano

Sea salt and black pepper to taste

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and half of the dried oregano.
2
Preheat a grill or grill pan over medium-high heat and lightly coat with a tiny bit of oil if needed.
3
Grill the chicken for 6 to 7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, combine the chopped cucumber, halved cherry tomatoes, and minced red onion in a medium bowl.
5
In a small jar or bowl, whisk together the extra virgin olive oil, lemon juice, and the remaining dried oregano to create the dressing.
6
Pour the dressing over the vegetables and toss gently to coat.
7
Allow the chicken to rest for 3 minutes after cooking, then slice it into strips.
8
Serve the warm grilled chicken alongside the chilled cucumber and tomato salad.