Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and chopped turkey bacon, finished with a sprinkle of cracked black pepper for a savory, toasted crunch.

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NUTRITION

294kcal
Protein
27.8g
Fat
17g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until crisp, about 3-4 minutes per side, then remove from the pan and chop into bite-sized pieces.

  • 3

    Wipe the skillet clean and add the avocado oil over medium heat.

  • 4

    Add the baby spinach to the pan and sauté until just wilted, which should take about 1 minute.

  • 5

    Pour the liquid egg whites into the skillet with the spinach.

  • 6

    Using a spatula, gently move the eggs across the pan until they are fully set and fluffy.

  • 7

    Stir the chopped turkey bacon back into the scramble and season with a pinch of sea salt and cracked black pepper.

  • 8

    Serve immediately while hot.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and chopped turkey bacon, finished with a sprinkle of cracked black pepper for a savory, toasted crunch.

NUTRITION

294kcal
Protein
27.8g
Fat
17g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon until crisp, about 3-4 minutes per side, then remove from the pan and chop into bite-sized pieces.

  • 3

    Wipe the skillet clean and add the avocado oil over medium heat.

  • 4

    Add the baby spinach to the pan and sauté until just wilted, which should take about 1 minute.

  • 5

    Pour the liquid egg whites into the skillet with the spinach.

  • 6

    Using a spatula, gently move the eggs across the pan until they are fully set and fluffy.

  • 7

    Stir the chopped turkey bacon back into the scramble and season with a pinch of sea salt and cracked black pepper.

  • 8

    Serve immediately while hot.