Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked non-fat Greek yogurt combined with vanilla protein powder and fresh berries, topped with toasted slivered almonds for a satisfyingly crunchy finish.

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NUTRITION

Protein

37.3g

Fat

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly add the vanilla protein powder to the yogurt, whisking continuously until the mixture is completely smooth and no clumps remain.
3
Stir in the chia seeds and allow the mixture to sit for 5 minutes to thicken into a pudding-like consistency.
4
Gently fold in half of the mixed berries.
5
Transfer the pudding to a serving bowl and top with the remaining berries and slivered almonds.
6
Serve immediately or chill in the refrigerator for 30 minutes for a firmer texture.