Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed with vibrant peppers and juicy pineapple in a tangy honey-ginger glaze for a bright and zesty finish.

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NUTRITION

498kcal
Protein
46.9g
Fat
10.7g
Carbs
52.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tsp Avocado oil

0.5 cup Red bell pepper

0.5 cup Pineapple chunks

0.25 cup Red onion

2 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

0.5 tsp Garlic powder

0.5 tsp Ground ginger

1 tsp Arrowroot powder

0.33 cup Cooked jasmine rice

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Cut the chicken breast into 1-inch cubes and season evenly with sea salt, black pepper, garlic powder, and ground ginger.

  • 2

    In a small bowl, whisk together the coconut aminos, rice vinegar, honey, and arrowroot powder until the starch is fully dissolved.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken cubes to the skillet and sauté for 5-6 minutes, turning occasionally, until golden brown and cooked through.

  • 5

    Remove the chicken from the skillet and set aside on a plate.

  • 6

    Add the chopped red bell pepper, sliced red onion, and pineapple chunks to the same skillet and stir-fry for 3-4 minutes until the vegetables are tender-crisp.

  • 7

    Return the cooked chicken to the skillet with the vegetables and pour the sauce mixture over everything.

  • 8

    Toss constantly for 1-2 minutes until the sauce thickens into a glossy glaze that coats the chicken and vegetables.

  • 9

    Serve the sweet and sour stir-fry immediately over the warm cooked jasmine rice.

Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast tossed with vibrant peppers and juicy pineapple in a tangy honey-ginger glaze for a bright and zesty finish.

NUTRITION

498kcal
Protein
46.9g
Fat
10.7g
Carbs
52.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tsp Avocado oil

0.5 cup Red bell pepper

0.5 cup Pineapple chunks

0.25 cup Red onion

2 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

0.5 tsp Garlic powder

0.5 tsp Ground ginger

1 tsp Arrowroot powder

0.33 cup Cooked jasmine rice

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Cut the chicken breast into 1-inch cubes and season evenly with sea salt, black pepper, garlic powder, and ground ginger.

  • 2

    In a small bowl, whisk together the coconut aminos, rice vinegar, honey, and arrowroot powder until the starch is fully dissolved.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the chicken cubes to the skillet and sauté for 5-6 minutes, turning occasionally, until golden brown and cooked through.

  • 5

    Remove the chicken from the skillet and set aside on a plate.

  • 6

    Add the chopped red bell pepper, sliced red onion, and pineapple chunks to the same skillet and stir-fry for 3-4 minutes until the vegetables are tender-crisp.

  • 7

    Return the cooked chicken to the skillet with the vegetables and pour the sauce mixture over everything.

  • 8

    Toss constantly for 1-2 minutes until the sauce thickens into a glossy glaze that coats the chicken and vegetables.

  • 9

    Serve the sweet and sour stir-fry immediately over the warm cooked jasmine rice.