Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with slivered almonds for a satisfyingly toasted crunch.

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NUTRITION

342kcal
Protein
41.5g
Fat
9.6g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Strawberries

0.25 cup Fresh Blueberries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until fragrant and golden.

  • 2

    In a small bowl, whisk the Greek yogurt and vanilla protein powder together until smooth and creamy.

  • 3

    Stir in the chia seeds and let the mixture sit for two minutes to thicken.

  • 4

    In a glass or jar, layer half of the yogurt mixture followed by half of the strawberries and blueberries.

  • 5

    Add the remaining yogurt mixture and top with the rest of the berries and the toasted almonds.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with slivered almonds for a satisfyingly toasted crunch.

NUTRITION

342kcal
Protein
41.5g
Fat
9.6g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Strawberries

0.25 cup Fresh Blueberries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

PREPARATION

  • 1

    Lightly toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until fragrant and golden.

  • 2

    In a small bowl, whisk the Greek yogurt and vanilla protein powder together until smooth and creamy.

  • 3

    Stir in the chia seeds and let the mixture sit for two minutes to thicken.

  • 4

    In a glass or jar, layer half of the yogurt mixture followed by half of the strawberries and blueberries.

  • 5

    Add the remaining yogurt mixture and top with the rest of the berries and the toasted almonds.