Name: High-Protein Greek Yogurt Bowl with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds

High-Protein Greek Yogurt Bowl with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Bowl with Mixed Berries and Chia Seeds

Chilled non-fat Greek yogurt whipped with vanilla protein and topped with a handful of juicy mixed berries and crunchy chia seeds.

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NUTRITION

Protein

51.2g

Fat

3.4g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt.
3
Whisk or stir vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
4
Transfer the yogurt mixture to a serving bowl.
5
Top with the fresh or thawed mixed berries.
6
Sprinkle the chia seeds over the top for a nutritional boost and added texture.
7
Enjoy immediately while chilled.