Name: High-Protein Vanilla Yogurt Bowl with Red Potato Protein Mash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 medium Red Potato; 0.5 teaspoon Ground Cinnamon; 1 packet Stevia; 1 tablespoon Sliced Almonds

High-Protein Vanilla Yogurt Bowl with Red Potato Protein Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Vanilla Yogurt Bowl with Red Potato Protein Mash

Whipped vanilla Greek yogurt topped with a cinnamon-spiced red potato mash and slivered almonds, finished with a dash of nutmeg for a warm, toasted aroma.

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NUTRITION

Protein

41.2g

Fat

6.9g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 medium Red Potato

0.5 teaspoon Ground Cinnamon

1 packet Stevia

1 tablespoon Sliced Almonds

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PREPARATION

1
Boil the red potato until very tender then drain and mash until completely smooth.
2
Stir half of the vanilla protein powder and the ground cinnamon into the warm mashed potato to create a sweet protein mash.
3
In a separate bowl whisk the Greek yogurt with the remaining protein powder and stevia until light and fluffy.
4
Layer the vanilla yogurt in a serving bowl and top with the sweet red potato protein mash.
5
Garnish with sliced almonds and an extra sprinkle of cinnamon for a satisfying crunch.