Name: Artichoke Caesar Salad with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cups romaine lettuce; 0.5 cup artichoke hearts; 2 tbsp Greek yogurt; 1 tbsp lemon juice; 1 tsp extra virgin olive oil; 1 tsp Dijon mustard; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp parmesan cheese; 0.25 whole avocado

Artichoke Caesar Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Artichoke Caesar Salad with Grilled Chicken

Grilled chicken breast served over crisp romaine and marinated artichokes, all tossed in a creamy, tangy Greek yogurt dressing for a bright finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.7g

Fat

20.7g

Carbs

17.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cups romaine lettuce

0.5 cup artichoke hearts

2 tbsp Greek yogurt

1 tbsp lemon juice

1 tsp extra virgin olive oil

1 tsp Dijon mustard

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp parmesan cheese

0.25 whole avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with half of the sea salt and black pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked and charred.
3
In a small bowl, whisk together the Greek yogurt, lemon juice, olive oil, Dijon mustard, garlic powder, and remaining salt and pepper to create the dressing.
4
Roughly chop the romaine lettuce and drain the artichoke hearts.
5
In a large bowl, toss the romaine and artichokes with the prepared Caesar dressing until well coated.
6
Slice the grilled chicken and place it atop the salad along with the sliced avocado and a sprinkle of parmesan cheese.