Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 cup Mixed Berries (Blueberries, Raspberries, Strawberries); 2 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled non-fat Greek yogurt layered with fresh mixed berries and topped with sliced almonds for a satisfyingly nutty crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.2g

Fat

7.9g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 cup Mixed Berries (Blueberries, Raspberries, Strawberries)

2 tbsp Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and whisk briefly until the texture is smooth and creamy.
2
Select a tall glass or mason jar for assembly.
3
Spoon half of the yogurt into the bottom of the glass to create the base layer.
4
Add half of the mixed berries over the yogurt layer, ensuring they are evenly distributed.
5
Repeat the process by adding the remaining yogurt and then the remaining berries.
6
Finish the parfait by sprinkling the sliced almonds over the top to provide a clean, healthy crunch.
7
Serve immediately while chilled for the best texture.