Name: High Protein Buffalo Chicken Snack Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz ground chicken; 2 tbsp almond flour; 1 large egg; 0.25 tsp sea salt; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 tbsp buffalo sauce; 0.5 cup non-fat Greek yogurt; 1 tsp dried dill; 1 tsp lemon juice

High Protein Buffalo Chicken Snack Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High Protein Buffalo Chicken Snack Bites

Oven-baked ground chicken bites tossed in a zesty buffalo sauce and served with a cool, creamy Greek yogurt ranch dip for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.5g

Fat

19.6g

Carbs

11.0g

SERVINGS

1 serving

INGREDIENTS

3 oz ground chicken

2 tbsp almond flour

1 large egg

0.25 tsp sea salt

0.25 tsp garlic powder

0.25 tsp onion powder

1 tbsp buffalo sauce

0.5 cup non-fat Greek yogurt

1 tsp dried dill

1 tsp lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
In a large mixing bowl, combine the ground chicken, almond flour, egg, sea salt, garlic powder, and onion powder.
3
Mix thoroughly with your hands or a spatula until the ingredients are well incorporated.
4
Scoop the mixture and roll into approximately 12 small bite-sized balls.
5
Place the bites on the prepared baking sheet and bake for 15-18 minutes until golden brown and cooked through.
6
While the bites bake, whisk together the Greek yogurt, dried dill, and lemon juice in a small bowl to create the ranch dip.
7
Once the chicken bites are finished, toss them in a bowl with the buffalo sauce until evenly coated.
8
Serve the warm bites immediately alongside the chilled yogurt dip.