Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.65 cup cooked Quinoa; 1.1 cups Broccoli florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over a bed of fluffy quinoa with a bright squeeze of zesty lemon.

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NUTRITION

Protein

42.3g

Fat

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.65 cup cooked Quinoa

1.1 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Whisk together the lemon juice, half of the olive oil, salt, pepper, and dried oregano in a small bowl.
2
Coat the chicken breast thoroughly in the marinade and let it rest for 10 minutes.
3
Grill the chicken over medium-high heat for approximately 6 to 8 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until they are tender-crisp and vibrant green.
5
Warm the pre-cooked quinoa and toss it with the remaining olive oil and a pinch of sea salt.
6
Slice the grilled chicken into strips and serve it over the fluffy quinoa with the steamed broccoli on the side.