Name: Savory Ground Beef Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (85% lean); 0.5 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 0.5 cup Red bell pepper; 0.75 cup Zucchini; 1 tbsp Coconut aminos; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet

Sautéed ground beef and colorful garden vegetables simmered in a savory umami-rich sauce for a satisfying and aromatic one-pan meal.

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NUTRITION

Protein

37.6g

Fat

33.5g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (85% lean)

0.5 tsp Extra virgin olive oil

0.5 cup Yellow onion

0.5 cup Red bell pepper

0.75 cup Zucchini

1 tbsp Coconut aminos

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat until shimmering.
2
Add the diced yellow onion and red bell pepper to the skillet and sauté for 4 minutes until the vegetables begin to soften.
3
Add the ground beef to the pan, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.
4
Stir in the sliced zucchini, garlic powder, onion powder, sea salt, and black pepper until well combined.
5
Pour the coconut aminos over the beef and vegetable mixture, tossing to coat everything evenly.
6
Continue cooking for 5 minutes until the zucchini is tender-crisp and the flavors have melded together.
7
Remove from the heat and serve immediately while steaming.