Name: Sticky BBQ Baby Back Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Baby back pork ribs; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Avocado oil; 1 tbsp Date-sweetened BBQ sauce; 1 cup Cauliflower florets; 0 tsp Olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sticky BBQ Baby Back Ribs

Slow-roasted baby back ribs glazed in a smoky, date-sweetened BBQ sauce served alongside tender roasted cauliflower florets for a satisfying and savory meal.

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NUTRITION

Protein

31.8g

Fat

41.5g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby back pork ribs

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Avocado oil

1 tbsp Date-sweetened BBQ sauce

1 cup Cauliflower florets

0 tsp Olive oil

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PREPARATION

1
Preheat your oven to 300°F and line a baking sheet with foil.
2
Rub the baby back ribs with avocado oil followed by the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
3
Wrap the ribs tightly in a double layer of foil to seal in the juices and bake for 2.5 hours until very tender.
4
While the ribs finish, toss cauliflower florets with olive oil and a pinch of salt on a separate tray and roast at 400°F for 20 minutes.
5
Carefully unwrap the ribs and brush the top generously with the date-sweetened BBQ sauce.
6
Place the ribs under the broiler for 3 to 5 minutes until the sauce is bubbling and sticky.
7
Slice the ribs between the bones and serve immediately alongside the roasted cauliflower.