NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium gold potato

1 cup carrots

1 cup broccoli florets

1 tbsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Dice the gold potato into 1/2-inch cubes and slice the carrots into 1/4-inch rounds to ensure they cook evenly.

• 3

  Cut the chicken breast into bite-sized 1-inch pieces.

• 4

  In a large mixing bowl, combine the chicken, potatoes, and carrots with the olive oil, garlic powder, paprika, salt, and pepper, tossing until everything is well coated.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, making sure not to overcrowd the pan.

• 6

  Roast for 15 minutes, then remove the tray from the oven and add the broccoli florets, tossing them quickly with the other ingredients.

• 7

  Return the sheet to the oven for another 10 to 12 minutes until the chicken is cooked through and the vegetables are tender and lightly browned.