Fluffy Pancakes with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Pancakes with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Fluffy Pancakes with Scrambled Eggs

Griddled oat-based pancakes served alongside buttery scrambled eggs for a protein-packed breakfast that feels clean and indulgent.

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NUTRITION

568kcal
Protein
49.5g
Fat
23.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat Greek yogurt

0.33 cup oat flour

3 large eggs

0.5 cup egg whites

0.5 tsp baking powder

0.5 tsp vanilla extract

1 tsp ghee

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    In a medium bowl, whisk the Greek yogurt, one of the eggs, vanilla, oat flour, and baking powder until the batter is smooth.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly grease with half of the ghee.

  • 3

    Ladle the batter into the pan to form small pancakes, cooking until bubbles appear on the surface before flipping.

  • 4

    In a separate bowl, whisk the remaining two eggs with the egg whites, sea salt, and black pepper.

  • 5

    Wipe the skillet, add the remaining ghee, and pour in the egg mixture over medium heat.

  • 6

    Stir the eggs constantly with a silicone spatula until they are just set and look velvety.

  • 7

    Plate the fluffy pancakes alongside the scrambled eggs and enjoy immediately.

Fluffy Pancakes with Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Pancakes with Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Fluffy Pancakes with Scrambled Eggs

Griddled oat-based pancakes served alongside buttery scrambled eggs for a protein-packed breakfast that feels clean and indulgent.

NUTRITION

568kcal
Protein
49.5g
Fat
23.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat Greek yogurt

0.33 cup oat flour

3 large eggs

0.5 cup egg whites

0.5 tsp baking powder

0.5 tsp vanilla extract

1 tsp ghee

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    In a medium bowl, whisk the Greek yogurt, one of the eggs, vanilla, oat flour, and baking powder until the batter is smooth.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly grease with half of the ghee.

  • 3

    Ladle the batter into the pan to form small pancakes, cooking until bubbles appear on the surface before flipping.

  • 4

    In a separate bowl, whisk the remaining two eggs with the egg whites, sea salt, and black pepper.

  • 5

    Wipe the skillet, add the remaining ghee, and pour in the egg mixture over medium heat.

  • 6

    Stir the eggs constantly with a silicone spatula until they are just set and look velvety.

  • 7

    Plate the fluffy pancakes alongside the scrambled eggs and enjoy immediately.