Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 0.5 cup cooked Quinoa; 1 cup Broccoli florets; 1 tsp Olive Oil; 1 tbsp Lemon juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with charred roasted broccoli for a smoky finish.

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NUTRITION

Protein

37.3g

Fat

10g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon juice

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PREPARATION

1
Preheat your oven to 400°F and heat a grill pan over medium-high heat.
2
Toss the broccoli florets with the olive oil, salt, and pepper, then roast on a baking sheet for 15 minutes until the edges are crispy.
3
Season the chicken breast with garlic powder, salt, and the fresh lemon juice.
4
Grill the chicken for 6 to 7 minutes per side until it is cooked through and has beautiful grill marks.
5
Prepare the quinoa according to package directions or use pre-cooked quinoa for efficiency.
6
Slice the grilled chicken and serve it over the fluffed quinoa alongside the charred roasted broccoli.