NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 medium Sweet potato

1 cup Asparagus spears

0.25 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Peel the sweet potato and cut it into 1/2-inch cubes, then trim the woody ends off the asparagus spears.

• 3

  Place the sweet potato cubes on the baking sheet, drizzle with half of the olive oil and a pinch of salt and pepper, and toss to coat.

• 4

  Roast the sweet potatoes for 15 minutes, then move them to one side of the pan and add the asparagus to the other side.

• 5

  Drizzle the asparagus with the remaining olive oil and a pinch of salt and pepper, then roast everything for another 10 to 12 minutes until the vegetables are tender.

• 6

  While the vegetables roast, heat a non-stick skillet over medium-high heat and add the ground turkey, breaking it into small crumbles with a spatula.

• 7

  Season the turkey with garlic powder, dried oregano, and the remaining salt and pepper, cooking until browned and no longer pink.

• 8

  Divide the roasted sweet potatoes, asparagus, and seasoned turkey between plates and garnish with freshly chopped parsley.