Name: Baked Eggs with Cottage Cheese and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 1 cup cottage cheese; 1 cup cherry tomatoes; 0.5 tbsp extra virgin olive oil; 1 tbsp grated parmesan cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano; 1 clove garlic

Baked Eggs with Cottage Cheese and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Cottage Cheese and Tomatoes

Whisked eggs baked until fluffy with creamy cottage cheese and juicy blistered tomatoes for a savory, melt-in-your-mouth breakfast.

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NUTRITION

Protein

50.6g

Fat

28.9g

Carbs

17.7g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup cottage cheese

1 cup cherry tomatoes

0.5 tbsp extra virgin olive oil

1 tbsp grated parmesan cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

1 clove garlic

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PREPARATION

1
Preheat oven to 375°F and lightly grease a small oven-safe baking dish with the extra virgin olive oil.
2
Mince the garlic clove and slice the cherry tomatoes in half.
3
In a mixing bowl, whisk the eggs together with the cottage cheese, minced garlic, sea salt, black pepper, and dried oregano until well combined.
4
Pour the egg mixture into the prepared baking dish.
5
Evenly distribute the halved cherry tomatoes across the top and sprinkle with the grated parmesan cheese.
6
Place in the oven and bake for 25 to 30 minutes, or until the eggs are set and the top is lightly golden.
7
Allow the dish to cool for a few minutes before slicing and serving warm.