Chicken and Tomato Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Tomato Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken and Tomato Rice Bowl

Tender poached chicken breast served over fluffy white rice with fresh diced tomatoes and crisp cucumber slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

140kcal
Protein
15.7g
Fat
1.8g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

45g Poached Chicken Breast

40g Cooked White Rice

50g Diced Tomato

30g Sliced Cucumber

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Poach the chicken breast in water until fully cooked and then slice it into thin strips.

  • 2

    Prepare the white rice according to the package instructions until fluffy.

  • 3

    Dice the fresh tomato and slice the cucumber into thin rounds.

  • 4

    Assemble the bowl by placing the rice at the bottom and topping it with the chicken and fresh vegetables.

Chicken and Tomato Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Tomato Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken and Tomato Rice Bowl

Tender poached chicken breast served over fluffy white rice with fresh diced tomatoes and crisp cucumber slices.

NUTRITION

140kcal
Protein
15.7g
Fat
1.8g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

45g Poached Chicken Breast

40g Cooked White Rice

50g Diced Tomato

30g Sliced Cucumber

PREPARATION

  • 1

    Poach the chicken breast in water until fully cooked and then slice it into thin strips.

  • 2

    Prepare the white rice according to the package instructions until fluffy.

  • 3

    Dice the fresh tomato and slice the cucumber into thin rounds.

  • 4

    Assemble the bowl by placing the rice at the bottom and topping it with the chicken and fresh vegetables.