Name: 8:00 AM - Protein Berry Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek yogurt; 1 scoop Vanilla protein powder; 0.5 cup Rolled oats; 0.5 cup Blueberries; 1 tsp Chia seeds; 0.25 tsp Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

8:00 AM - Protein Berry Yogurt Bowl

Stirred Greek yogurt combined with protein powder and oats, topped with fresh berries for a vibrant morning meal.

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NUTRITION

Protein

54.5g

Fat

5.2g

Carbs

51.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Rolled oats

0.5 cup Blueberries

1 tsp Chia seeds

0.25 tsp Cinnamon

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla protein powder, stirring until the texture is completely smooth.
2
Fold in the rolled oats and ground cinnamon until well incorporated.
3
Top the yogurt mixture with fresh blueberries and a sprinkle of chia seeds before serving.