YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Brown Rice
Pan-seared salmon fillet served with fiber-rich brown rice and tender steamed green beans, finished with a squeeze of zesty lemon.
INGREDIENTS
6.4 ounces Salmon Fillet
0.33 cup Brown Rice
1.5 cups Green Beans
1 tablespoon Lemon Juice
PREPARATION
Rinse the brown rice and cook in a small pot with water until tender and fluffy.
Trim the ends of the green beans and steam them over boiling water until they are bright green and tender-crisp.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of sea salt and black pepper.
Heat a high-quality non-stick skillet over medium-high heat and sear the salmon skin-side down first until crispy.
Flip the salmon carefully and cook for another few minutes until the center is just opaque and the exterior is golden.
Plate the salmon alongside the brown rice and steamed green beans, then drizzle everything with fresh lemon juice for a bright finish.