Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.25 cup Pasteurized Liquid Egg Whites; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 tablespoon Raw Honey; 0.5 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whipped Greek yogurt and airy egg whites layered with juicy mixed berries and topped with toasted sliced almonds.

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NUTRITION

Protein

27g

Fat

5.5g

Carbs

43.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.25 cup Pasteurized Liquid Egg Whites

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 tablespoon Raw Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Lightly toast the sliced almonds in a dry pan over medium heat until fragrant.
2
In a medium bowl, whisk the Greek yogurt, pasteurized egg whites, and vanilla extract until light and fluffy.
3
Place half of the yogurt mixture into a serving glass or bowl.
4
Add a layer of half the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Sprinkle the toasted sliced almonds over the top.
7
Finish with a drizzle of raw honey for a touch of sweetness.