Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with a sprinkle of toasted almonds.

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NUTRITION

350kcal
Protein
40.2g
Fat
8.5g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder until smooth and creamy.

  • 2

    Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.

  • 3

    In a glass or mason jar, layer half of the protein yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat with the remaining yogurt and berries.

  • 6

    Finish by sprinkling the hemp hearts and toasted slivered almonds over the top for a satisfying crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with a sprinkle of toasted almonds.

NUTRITION

350kcal
Protein
40.2g
Fat
8.5g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt and vanilla protein powder until smooth and creamy.

  • 2

    Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.

  • 3

    In a glass or mason jar, layer half of the protein yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries on top of the yogurt layer.

  • 5

    Repeat with the remaining yogurt and berries.

  • 6

    Finish by sprinkling the hemp hearts and toasted slivered almonds over the top for a satisfying crunch.