Name: Creamy Greek Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.4 cup Nonfat Greek Yogurt; 0.25 cup Pumpkin Puree; 0.7 cup Fresh Strawberries; 1 tbsp Sliced Almonds; 1 tbsp Honey

Creamy Greek Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Berries and Almonds

Layered nonfat Greek yogurt and smooth pumpkin puree topped with fresh seasonal berries and crunchy toasted almonds.

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NUTRITION

Protein

13.4g

Fat

5.8g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

0.4 cup Nonfat Greek Yogurt

0.25 cup Pumpkin Puree

0.7 cup Fresh Strawberries

1 tbsp Sliced Almonds

1 tbsp Honey

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PREPARATION

1
In a small bowl, whisk together the nonfat Greek yogurt and pumpkin puree until the mixture is smooth and uniform.
2
Place half of the yogurt-pumpkin mixture into the bottom of a glass or bowl.
3
Add a layer of half the fresh strawberries.
4
Repeat with the remaining yogurt mixture and the rest of the strawberries.
5
Finish by sprinkling the sliced almonds on top and drizzling with honey for a touch of sweetness.