Silky Chickpea Quinoa Breakfast Bowl with Kale and Almond Butter Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chickpea Quinoa Breakfast Bowl with Kale and Almond Butter Drizzle

YOUR SOLIN GENERATED RECIPE

Silky Chickpea Quinoa Breakfast Bowl with Kale and Almond Butter Drizzle

Quinoa and tender chickpeas simmered with kale in a savory nutritional yeast sauce, finished with a creamy almond butter drizzle.

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NUTRITION

281kcal
Protein
22.5g
Fat
5g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

0.25 cup cooked Quinoa

0.25 cup canned Chickpeas

5.5 tbsp Nutritional Yeast

1 cup chopped Kale

0.5 tsp Almond Butter

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PREPARATION

  • 1

    Steam the chopped kale in a small skillet with a splash of water until tender and vibrant.

  • 2

    Add the cooked quinoa and drained chickpeas to the skillet, stirring over low heat to warm through.

  • 3

    Whisk the nutritional yeast with two tablespoons of warm water in a small bowl to create a smooth, golden sauce.

  • 4

    Pour the yeast sauce over the grain mixture and toss until every bite is silky and well-coated.

  • 5

    Transfer the mixture to a breakfast bowl and top with a light drizzle of almond butter for a nutty finish.

Silky Chickpea Quinoa Breakfast Bowl with Kale and Almond Butter Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chickpea Quinoa Breakfast Bowl with Kale and Almond Butter Drizzle

YOUR SOLIN GENERATED RECIPE

Silky Chickpea Quinoa Breakfast Bowl with Kale and Almond Butter Drizzle

Quinoa and tender chickpeas simmered with kale in a savory nutritional yeast sauce, finished with a creamy almond butter drizzle.

NUTRITION

281kcal
Protein
22.5g
Fat
5g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

0.25 cup cooked Quinoa

0.25 cup canned Chickpeas

5.5 tbsp Nutritional Yeast

1 cup chopped Kale

0.5 tsp Almond Butter

PREPARATION

  • 1

    Steam the chopped kale in a small skillet with a splash of water until tender and vibrant.

  • 2

    Add the cooked quinoa and drained chickpeas to the skillet, stirring over low heat to warm through.

  • 3

    Whisk the nutritional yeast with two tablespoons of warm water in a small bowl to create a smooth, golden sauce.

  • 4

    Pour the yeast sauce over the grain mixture and toss until every bite is silky and well-coated.

  • 5

    Transfer the mixture to a breakfast bowl and top with a light drizzle of almond butter for a nutty finish.