Creamy Apple Almond Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Apple Almond Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Apple Almond Protein Parfait

Chilled silken tofu and vanilla protein whipped into a creamy mousse, layered with cinnamon-dusted apples and a drizzle of nutty almond butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

228kcal
Protein
29.9g
Fat
7g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

2.8 ounces Silken Tofu

1 scoop Vegan Vanilla Protein Powder

1/2 cup diced Apple

1 teaspoon Almond Butter

1/2 teaspoon Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the silken tofu and vegan vanilla protein powder in a small blender or food processor.

  • 2

    Blend until the mixture is completely smooth and reaches a mousse-like consistency.

  • 3

    In a small bowl, toss the diced apples with the ground cinnamon until evenly coated.

  • 4

    In a glass or small jar, layer half of the protein mousse followed by half of the cinnamon apples.

  • 5

    Repeat the layers with the remaining mousse and apples.

  • 6

    Drizzle the almond butter over the top and serve immediately or chill for 30 minutes for a firmer texture.

Creamy Apple Almond Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Apple Almond Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Apple Almond Protein Parfait

Chilled silken tofu and vanilla protein whipped into a creamy mousse, layered with cinnamon-dusted apples and a drizzle of nutty almond butter.

NUTRITION

228kcal
Protein
29.9g
Fat
7g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

2.8 ounces Silken Tofu

1 scoop Vegan Vanilla Protein Powder

1/2 cup diced Apple

1 teaspoon Almond Butter

1/2 teaspoon Ground Cinnamon

PREPARATION

  • 1

    Place the silken tofu and vegan vanilla protein powder in a small blender or food processor.

  • 2

    Blend until the mixture is completely smooth and reaches a mousse-like consistency.

  • 3

    In a small bowl, toss the diced apples with the ground cinnamon until evenly coated.

  • 4

    In a glass or small jar, layer half of the protein mousse followed by half of the cinnamon apples.

  • 5

    Repeat the layers with the remaining mousse and apples.

  • 6

    Drizzle the almond butter over the top and serve immediately or chill for 30 minutes for a firmer texture.