Name: Silky Greek Yogurt Parfait with Mixed Berries and Protein Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 2 tablespoons Protein Granola

Silky Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Parfait with Mixed Berries and Protein Crunch

Whisked Greek yogurt and vanilla protein layered with fresh berries, finished with a satisfyingly nutty hemp seed and granola crunch.

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NUTRITION

Protein

42.6g

Fat

7.6g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

2 tablespoons Protein Granola

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate and whisk vigorously until the mixture is completely smooth and aerated.
3
In a clear serving glass or bowl, spoon in half of the protein-yogurt mixture.
4
Add a layer of the fresh mixed berries over the yogurt base.
5
Top with the remaining yogurt mixture, smoothing the surface with a spoon.
6
Finish by sprinkling the hemp hearts and protein granola over the top for a satisfyingly nutty crunch.