Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120g Non-fat Greek Yogurt; 28g Chocolate Whey Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Natural Almond Butter; 2 tablespoons Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein combined with chia seeds for a thick, nutrient-dense treat, finished with a swirl of creamy almond butter.

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NUTRITION

Protein

41g

Fat

15.9g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

120g Non-fat Greek Yogurt

28g Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Natural Almond Butter

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, chocolate protein powder, and cocoa powder until the mixture is smooth and free of clumps.
2
Add the unsweetened almond milk one tablespoon at a time to reach your desired pudding consistency.
3
Stir in the chia seeds until they are evenly distributed throughout the chocolate mixture.
4
Cover the bowl and refrigerate for at least 20 minutes, allowing the chia seeds to expand and thicken the pudding.
5
Drizzle the natural almond butter over the top just before serving for a rich finish.