YOUR SOLIN GENERATED RECIPE
Chicken Sausage Breakfast Bowl
Sautéed chicken sausage and vibrant bell peppers are folded into fluffy scrambled eggs for a hearty, protein-packed start to your day.
INGREDIENTS
2 oz Chicken sausage
2 large Eggs
0.5 cup Egg whites
0.5 cup Red bell pepper
0.5 cup Baby spinach
0.13 whole Avocado
0.25 tbsp Ghee
0.25 tsp Sea salt
0.25 tsp Black pepper
PREPARATION
Slice the chicken sausage into half-inch rounds and finely dice the red bell pepper.
Heat the ghee in a large non-stick skillet over medium heat until melted and shimmering.
Add the sausage and peppers to the pan, sautéing for 5 minutes until the sausage is browned and the peppers are tender.
Whisk the whole eggs and egg whites together in a small bowl with the sea salt and black pepper.
Lower the heat slightly, pour the egg mixture into the skillet, and add the baby spinach.
Stir gently with a spatula until the eggs are fluffy and the spinach has just wilted.
Transfer the mixture to a bowl and top with the fresh avocado slices before serving.