Name: Day 1: High-Protein Greek Yogurt & Berry Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup plain Greek yogurt; 0.5 oz almonds; 0.5 cup blueberries; 1 tbsp chia seeds; 1 tsp honey; 0.25 tsp vanilla extract

Day 1: High-Protein Greek Yogurt & Berry Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Day 1: High-Protein Greek Yogurt & Berry Bowl

Whisked Greek yogurt topped with crunchy almonds and juicy blueberries, finished with a drizzle of sweet honey for a refreshing start.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.8g

Fat

11.2g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cup plain Greek yogurt

0.5 oz almonds

0.5 cup blueberries

1 tbsp chia seeds

1 tsp honey

0.25 tsp vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a small bowl and whisk until smooth.
2
Stir in the vanilla extract until well combined.
3
Top the yogurt with fresh blueberries and crunchy almonds.
4
Sprinkle chia seeds over the top.
5
Finish with a light drizzle of honey before serving.