Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.25 cup Sliced Strawberries; 2 tablespoons Slivered Almonds; 0.25 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

A layered parfait of creamy protein-infused Greek yogurt and fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.2g

Fat

8.8g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.25 cup Sliced Strawberries

2 tablespoons Slivered Almonds

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth.
2
Stir in the ground cinnamon to add a subtle hint of warmth to the yogurt base.
3
Layer half of the protein-boosted yogurt mixture into the bottom of a glass or mason jar.
4
Add a layer of the fresh blueberries and sliced strawberries over the yogurt.
5
Spoon the remaining yogurt mixture over the fruit layer to create a second tier.
6
Top the parfait with the slivered almonds to provide a toasted crunch in every bite.