Name: Ground Chicken and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground chicken; 1 tbsp Extra virgin olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.5 cup Yellow onion; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.5 tsp Garlic powder; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Vegetable Skillet

Sautéed ground chicken and crisp-tender vegetables tossed in a savory spice blend for a vibrant, protein-packed meal that is incredibly satisfying.

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NUTRITION

Protein

50.8g

Fat

29.1g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground chicken

1 tbsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.5 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

1 tbsp Fresh parsley

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground chicken to the skillet, breaking it up with a spatula as it browns.
3
Once the chicken is mostly cooked through, add the diced onion and bell pepper to the pan.
4
Stir in the diced zucchini and minced garlic, sautéing until the vegetables are crisp-tender and the chicken is fully cooked.
5
Season the mixture with sea salt, black pepper, smoked paprika, and garlic powder, stirring well to coat all ingredients.
6
Remove from heat and garnish with fresh parsley before serving.