Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with wilted spinach and savory turkey sausage, topped with fresh avocado for a satisfying, buttery finish.

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NUTRITION

379kcal
Protein
34.2g
Fat
23g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 Turkey Sausage Links

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook for 3-4 minutes until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for about 1 minute until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until the eggs are fully set and opaque.

  • 5

    Transfer the scramble to a plate and top with sliced avocado and a pinch of sea salt or black pepper if desired.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with wilted spinach and savory turkey sausage, topped with fresh avocado for a satisfying, buttery finish.

NUTRITION

379kcal
Protein
34.2g
Fat
23g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 Turkey Sausage Links

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook for 3-4 minutes until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for about 1 minute until it begins to wilt.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until the eggs are fully set and opaque.

  • 5

    Transfer the scramble to a plate and top with sliced avocado and a pinch of sea salt or black pepper if desired.