Name: Mozzarella Stick Beef Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground beef (93% lean); 1.5 stick Part-skim mozzarella cheese sticks; 0.5 whole Sprouted grain bun; 1 tbsp Sugar-free marinara sauce; 1 leaf Romaine lettuce; 2 slice Tomato; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0 tsp Extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mozzarella Stick Beef Burger

Pan-seared lean beef patty stuffed with gooey melted mozzarella, served on a toasted sprouted bun with zesty marinara and crisp garden greens.

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NUTRITION

Protein

45.7g

Fat

22.0g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground beef (93% lean)

1.5 stick Part-skim mozzarella cheese sticks

0.5 whole Sprouted grain bun

1 tbsp Sugar-free marinara sauce

1 leaf Romaine lettuce

2 slice Tomato

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0 tsp Extra virgin olive oil

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PREPARATION

1
Divide the ground beef into two thin, equal-sized patties and season both sides with sea salt, black pepper, and garlic powder.
2
Cut the mozzarella sticks into small pieces and place them in the center of one patty, leaving a half-inch margin around the edges.
3
Place the second patty on top and pinch the edges firmly to seal the cheese inside, ensuring no gaps remain for the cheese to leak out.
4
Heat the olive oil in a cast-iron skillet over medium-high heat and sear the burger for 4-5 minutes per side until the beef is cooked through and the cheese center is melted.
5
Toast the sprouted grain bun in the same skillet for 1 minute until golden and fragrant.
6
Assemble the burger by placing the stuffed patty on the bottom bun, topping with marinara sauce, romaine lettuce, and tomato slices.