Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 20g Chocolate Whey Protein Powder; 100g Non-fat Greek Yogurt; 1.5 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 0.5 cup Unsweetened Almond Milk; 2 tsp Almond Butter; 0.5 tsp Vanilla Extract

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A whipped blend of Greek yogurt, chocolate protein, and chia seeds, chilled until set and topped with a dollop of creamy almond butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.7g

Fat

14.6g

Carbs

19.4g

SERVINGS

1 serving

INGREDIENTS

20g Chocolate Whey Protein Powder

100g Non-fat Greek Yogurt

1.5 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

2 tsp Almond Butter

0.5 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, whisk together the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is completely smooth.
2
Slowly sift in the chocolate protein powder and cocoa powder, stirring constantly to ensure no dry clumps remain.
3
Fold in the chia seeds until they are evenly distributed throughout the chocolate base.
4
Transfer the mixture into a glass jar or small bowl and cover tightly with a lid or wrap.
5
Place in the refrigerator to set for at least 4 hours, or ideally overnight, allowing the chia seeds to expand and create a thick pudding consistency.
6
Garnish with a swirl of almond butter just before serving for a rich and velvety finish.