Name: Fudgy Chocolate Brownie Squares
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Nonfat Greek yogurt; 1 scoop Chocolate whey protein powder; 0.25 cup Egg whites; 2 tbsp Unsweetened cocoa powder; 2 tbsp Almond flour; 0.5 tsp Baking powder; 1 tsp Vanilla extract; 0.13 tsp Sea salt; 1 tbsp Dark chocolate chips; 1 tbsp Monkfruit sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Brownie Squares

High-protein brownies baked with Greek yogurt and almond flour to create a decadent, fudgy texture that melts in your mouth.

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NUTRITION

Protein

49g

Fat

15g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Nonfat Greek yogurt

1 scoop Chocolate whey protein powder

0.25 cup Egg whites

2 tbsp Unsweetened cocoa powder

2 tbsp Almond flour

0.5 tsp Baking powder

1 tsp Vanilla extract

0.13 tsp Sea salt

1 tbsp Dark chocolate chips

1 tbsp Monkfruit sweetener

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PREPARATION

1
Preheat oven to 350°F and line a small loaf pan with parchment paper.
2
In a medium bowl, whisk together the Greek yogurt, egg whites, and vanilla extract until smooth.
3
Sift in the chocolate protein powder, cocoa powder, almond flour, baking powder, sea salt, and monkfruit.
4
Gently fold the dry ingredients into the wet until just combined, being careful not to overmix.
5
Stir in half of the dark chocolate chips.
6
Pour the batter into the prepared pan and sprinkle the remaining chocolate chips on top.
7
Bake for 15-18 minutes until the edges are set but the center remains slightly soft for a fudgy finish.
8
Allow to cool completely before slicing into squares.