Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Zucchini; 1 cup Red bell pepper; 2 cloves Garlic; 1 tbsp Tomato paste; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant zucchini and bell peppers in a savory herb-infused sauce for a satisfying and colorful one-pan meal.

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NUTRITION

Protein

50.2g

Fat

30.7g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Zucchini

1 cup Red bell pepper

2 cloves Garlic

1 tbsp Tomato paste

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the pan, breaking it into small crumbles with a spatula until it is fully browned and no longer pink.
3
Toss in the diced yellow onion and red bell pepper, cooking for about 4 minutes until the vegetables begin to soften.
4
Add the sliced zucchini, minced garlic, and tomato paste to the skillet, stirring well to ensure the paste is evenly distributed.
5
Sprinkle the dried oregano, sea salt, and black pepper over the mixture and stir to combine.
6
Lower the heat to medium and continue cooking for 5 to 7 minutes until the zucchini is tender and the flavors have melded together.