Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Whisked eggs and creamy cottage cheese scrambled with savory smoked turkey and wilted spinach, served with a slice of golden toasted sprouted bread.

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NUTRITION

459kcal
Protein
38g
Fat
22.7g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.5 cup 2% Cottage Cheese

1.5 oz Smoked Turkey Breast, diced

1 cup Fresh Baby Spinach

1 slice Sprouted Grain Bread

0.25 Medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 3

    Add the diced smoked turkey and baby spinach to the skillet, sautéing for 1-2 minutes until the spinach is just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Using a silicone spatula, gently stir the eggs, pushing them from the edges toward the center until they are set but still moist and creamy.

  • 6

    While the eggs finish cooking, toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast, seasoning with a tiny pinch of sea salt if desired.

  • 8

    Serve the warm scramble immediately alongside the fresh avocado toast.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Whisked eggs and creamy cottage cheese scrambled with savory smoked turkey and wilted spinach, served with a slice of golden toasted sprouted bread.

NUTRITION

459kcal
Protein
38g
Fat
22.7g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.5 cup 2% Cottage Cheese

1.5 oz Smoked Turkey Breast, diced

1 cup Fresh Baby Spinach

1 slice Sprouted Grain Bread

0.25 Medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    In a small mixing bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium-low heat.

  • 3

    Add the diced smoked turkey and baby spinach to the skillet, sautéing for 1-2 minutes until the spinach is just wilted.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the turkey and spinach.

  • 5

    Using a silicone spatula, gently stir the eggs, pushing them from the edges toward the center until they are set but still moist and creamy.

  • 6

    While the eggs finish cooking, toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast, seasoning with a tiny pinch of sea salt if desired.

  • 8

    Serve the warm scramble immediately alongside the fresh avocado toast.