Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 tablespoon Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries and toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

41.8g

Fat

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 tablespoon Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is silky and smooth.
2
Stir in the chia seeds and let the mixture sit for two minutes to allow them to thicken slightly.
3
Spoon half of the protein-boosted yogurt into a parfait glass or mason jar.
4
Top with a generous layer of fresh mixed berries.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Finish by sprinkling the toasted slivered almonds over the top for a nutty, toasted crunch.