Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.25 ounces Grilled Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 teaspoon Olive Oil; 1/2 Lemon, juiced; 1/2 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with roasted broccoli for a charred, smoky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.3g

Fat

12.6g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Grilled Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1/2 Lemon, juiced

1/2 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt.
3
Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are crispy and charred.
4
Season the chicken breast with garlic powder, salt, pepper, and lemon juice.
5
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
6
While the chicken rests, fluff the cooked quinoa with a fork.
7
Slice the chicken into strips and serve alongside the quinoa and roasted broccoli.