Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 290g Non-fat Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 100g Fresh Mixed Berries; 15g Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whipped with vanilla protein and layered with fresh, juicy berries, topped with slivered almonds for a satisfying crunch.

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NUTRITION

Protein

42.1g

Fat

9.1g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

290g Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Fresh Mixed Berries

15g Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is smooth and the powder is fully incorporated.
3
In a clean glass or parfait jar, spoon in half of the protein-fortified yogurt mixture.
4
Add a layer of half the fresh mixed berries over the yogurt.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds on top for a nutty texture.