Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a bold harissa glaze alongside caramelized cauliflower and zucchini for a vibrant and smoky finish.

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NUTRITION

490kcal
Protein
49.1g
Fat
23.1g
Carbs
23.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Cauliflower florets

1 cup Zucchini slices

0.5 cup Red onion wedges

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Garlic powder

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    In a small bowl, whisk together harissa paste, olive oil, lemon juice, salt, pepper, and garlic powder.

  • 3

    Place chicken breast and chopped vegetables on a large sheet pan.

  • 4

    Brush the harissa mixture over the chicken and toss the vegetables in the remaining sauce until well coated.

  • 5

    Roast for 20-25 minutes until the chicken reaches an internal temperature of 165°F and vegetables are tender.

  • 6

    Let the chicken rest for 5 minutes before slicing and serving.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a bold harissa glaze alongside caramelized cauliflower and zucchini for a vibrant and smoky finish.

NUTRITION

490kcal
Protein
49.1g
Fat
23.1g
Carbs
23.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 tbsp Harissa paste

1 tbsp Extra virgin olive oil

1 cup Cauliflower florets

1 cup Zucchini slices

0.5 cup Red onion wedges

1 tsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Garlic powder

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    In a small bowl, whisk together harissa paste, olive oil, lemon juice, salt, pepper, and garlic powder.

  • 3

    Place chicken breast and chopped vegetables on a large sheet pan.

  • 4

    Brush the harissa mixture over the chicken and toss the vegetables in the remaining sauce until well coated.

  • 5

    Roast for 20-25 minutes until the chicken reaches an internal temperature of 165°F and vegetables are tender.

  • 6

    Let the chicken rest for 5 minutes before slicing and serving.