Name: Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna; 0.25 cup Cooked white rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Sliced cucumber; 1 tbsp Tamari; 0.5 tsp Toasted sesame oil; 0.5 tsp Grated fresh ginger; 1 tsp Rice vinegar; 1 tsp Toasted sesame seeds; 1 tbsp Sliced green onion; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a savory tamari-ginger glaze, served over a bed of fluffy rice with creamy avocado and crisp cucumber.

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NUTRITION

Protein

54.3g

Fat

17g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna

0.25 cup Cooked white rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Sliced cucumber

1 tbsp Tamari

0.5 tsp Toasted sesame oil

0.5 tsp Grated fresh ginger

1 tsp Rice vinegar

1 tsp Toasted sesame seeds

1 tbsp Sliced green onion

0.25 tsp Sea salt

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PREPARATION

1
Pat the sashimi-grade ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, grated ginger, and rice vinegar until well combined.
3
Add the tuna cubes to the marinade, tossing gently to coat every piece, and let it marinate in the refrigerator for 5 to 10 minutes.
4
Scoop the warm cooked white rice into the center of a serving bowl.
5
Arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado slices around the rice.
6
Sprinkle the entire bowl with toasted sesame seeds, sliced green onions, and sea salt before serving immediately.