Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1.5 tablespoons Vanilla Protein Powder; 0.5 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

42g

Fat

8.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1.5 tablespoons Vanilla Protein Powder

0.5 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
If the yogurt mixture feels too thick, stir in a splash of water or unsweetened almond milk until it reaches your preferred consistency.
3
Begin assembly by spooning half of the protein-enriched yogurt into a glass or mason jar.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the process with the remaining yogurt and the rest of the berries.
6
Top the parfait with the slivered almonds and a light drizzle of honey for a perfectly toasted finish.