Name: Ground Beef and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Ground beef; 0.5 cup Cooked jasmine rice; 0.5 cup Diced zucchini; 0.5 cup Diced red bell pepper; 1 tbsp Coconut aminos; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Chopped cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Rice Bowl

Sautéed lean ground beef and crisp vegetables tossed in savory coconut aminos, served over a bed of fluffy jasmine rice for a satisfying, clean meal.

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NUTRITION

Protein

46.7g

Fat

43.5g

Carbs

86.6g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Ground beef

0.5 cup Cooked jasmine rice

0.5 cup Diced zucchini

0.5 cup Diced red bell pepper

1 tbsp Coconut aminos

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Chopped cilantro

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PREPARATION

1
Heat a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula until browned and cooked through.
2
Add the diced zucchini and red bell pepper to the skillet, sautéing for 4-5 minutes until the vegetables are tender yet crisp.
3
Sprinkle the garlic powder, onion powder, sea salt, and black pepper over the beef and vegetable mixture, stirring well to combine.
4
Pour the coconut aminos into the skillet, stirring for another minute to glaze the ingredients and incorporate the flavors.
5
Place the warmed jasmine rice in a bowl and top with the savory beef and vegetable mixture.
6
Garnish the bowl with fresh chopped cilantro before serving.