Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 ounces Turkey Sausage Crumbles; 120 grams Sweet Potato, cubed; 2 cups Fresh Baby Spinach; 2 teaspoons Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside cubes of golden roasted sweet potato.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.2g

Fat

15.3g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Turkey Sausage Crumbles

120 grams Sweet Potato, cubed

2 cups Fresh Baby Spinach

2 teaspoons Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of avocado oil and roast for 20-25 minutes until tender and golden.
3
Heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.
4
Add the turkey sausage and baby spinach to the skillet, sautéing until the spinach is completely wilted.
5
Pour the liquid egg whites into the skillet and scramble gently with the sausage and spinach until the eggs are set and fluffy.
6
Serve the scramble immediately alongside the roasted sweet potato cubes.