Name: Ground Beef and Chicken Stir-Fry with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground beef (93% lean); 3 oz Chicken breast; 1 tbsp Avocado oil; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 0.5 cup Sugar snap peas; 1 tbsp Coconut aminos; 1 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Ground Beef and Chicken Stir-Fry with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Chicken Stir-Fry with Vegetables

Sautéed lean ground beef and tender chicken breast tossed with crisp broccoli and snap peas in a savory ginger-garlic sauce.

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NUTRITION

Protein

45.2g

Fat

24.6g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground beef (93% lean)

3 oz Chicken breast

1 tbsp Avocado oil

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Sugar snap peas

1 tbsp Coconut aminos

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the avocado oil in a large skillet or wok over medium-high heat.
2
Add the cubed chicken breast and ground beef to the pan, seasoning with sea salt and black pepper.
3
Cook the meats until the chicken is golden and the beef is fully browned, breaking the beef into small crumbles as it cooks.
4
Add the broccoli florets, sliced red bell pepper, and sugar snap peas to the skillet.
5
Stir in the minced garlic and grated fresh ginger, sautéing for 3 to 4 minutes until the vegetables are tender-crisp.
6
Pour the coconut aminos over the mixture and toss everything together for one minute to glaze before serving warm.